Are you ready to join the Adventure Bag movement? WHAT IS AN ADVENTURE BAG This is an adventure bag. It is full of trash. Every time I go on an adventure I collect one adventure bag full of trash. It’s my small way of saying thanks to mother nature for allowing me to enjoy her …
Ah, life on the road living out of a backpack. Glorious freedom. However, sometimes you run into a few hurdles and week 112 had a significant issue. After the cliff jumping day in Los Valles, I woke up with crazy pain in my right ear. It continued all day and kept getting worse. A local …
The 111th week on the road began with a journey from Boquete to Valle de Anton. It took about 9 hours with three different buses. The entire journey cost about $15 dollars in comfortable public buses. I arrived at Bodhi Hostel in Valle de Anton, which would be my base for the next three weeks. …
This week I headed back to Boquete to have a week of smashing out blogs, running consistently and hitting the gym. It was a work week essentially. I ran 45 kilometers, wrote 15 blog posts in 6 days an went to the local gym four times. Sometimes I need this blocks to catch up. It’s …
I was lucky enough to get an invitation out to a small island called Cebaco Island. It was about an hour boat ride from Santa Catalina or for me a whole day of bus trips to meet the owners at the jump-off spot on either side of the split. The island is home to 300 …
After almost a month of exploring the jungles and mountains of Panama it time to hit the beach. I caught a few local buses and made my way down to Santa Catalina, the premier surf town in Central America. I stationed up working with Hotel Santa Catalina for a week and began adventuring around the …
Santa Fe is a small mountain town in the region of Veraguas. I caught three buses from Boquete and it took me almost all day to make the journey costing about $15 total. The public bus system in Panama is pretty efficient and after more than ten buses, I’ve never waited for more than 10 …
Solo travel. It’s back. I said Josh farewell as he headed back to Australia to get ready for the launch of his book and to consume four smoothie bowls daily. I was left in Boquete, to explore the final few hikes on the agenda. I had left the best til last. The hikes proved to …
After the storms came to defeat us last week in Bocas Del Toro, we headed on a ferry and then a 5-hour bus inland towards Boquete. We were hoping to escape the storms or at the very least be in an environment where they didn’t affect the possible adventures like a tropical island. We checked …
After our San Blas Adventure, Josh and I grabbed a private room at Hostel Casa Areka in Panama City. With a fridge, a desk and pancakes included for breakfast we were on for a solid week. We had five nights in Panama City and we decided to hit the ground running. Literally. I’ve been stepping …
The Philippines is my favorite country in the world! And if you’re reading this now before your travels, it’s about to be yours too. If you’re looking to adventure, go cliff jumping, snorkeling, and waterfall hunting I’ve got you covered. This is the Ultimate Philippines Packing list to prepare you for your adventures throughout the 7,500 …
650 stairs lead you through a narrow crack up the steep slope of the impressive La Piedra Del Penol, or ‘The Big Guatape Rock’. At the top of the Guatape rock, the view is quite simply breathtaking and has to be one of the most amazing lookouts in all of Colombia. At 2,135 meters above …












