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Panama was an incredible adventure for me, staying for three entire months exploring beaches, waterfalls, and hikes around this amazing country.

Panama is a real natural gem in Central America, with some awesome eco-friendly places to stay. Imagine waking up to the chatter of monkeys in a rainforest or taking a walk on canopy bridges high up in the treetops. Eco-lodges and resorts allow you to enjoy the beauty of Panama without harming the environment. It’s …

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Nestled in the heart of Central America, Panama offers a captivating blend of natural beauty and modern appeal. Beyond its famed canal, Panama is home to cosmopolitan cities, lush jungle escapes, and Caribbean resort towns dotted along the coast. And for travelers seeking a slice of paradise, overwater bungalows in Panama are a great alternative …

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Attention all adventure enthusiasts! If you’re searching for a new destination to satisfy your thrill-seeking needs, Panama should be your next getaway. This country boasts an array of unbelievable landscapes and exciting adventures. Whether it’s riding the waves in Santa Catalina, trekking through the lush jungles of Boquete, or standing atop a volcano, Panama promises …

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Los Valles Waterfall cliff jump is by far one of my favorite places to hang out in all of Panama. Taking in the sun while laying on the rocks in between massive cliff jumps is heaven on earth for me! LOS VALLES WATERFALL From the road where we parked the car, there is about a …

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The waterfalls of Ola are a spectacle that could be argued to be among the best series of waterfalls in Panama. Two huge waterfalls are accompanied by many smaller cascades and watering holes, which on clear days boast beautiful blue waters. HOW TO GET TO OLA WATERFALLS IN COCLE As you can see on the …

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Overlooking San Carlos Laguna, the Cerro Picacho hike in San Carlos (West Panama) is one of the best viewpoints in the region. Getting to Cerro Picacho The drive from Anton Valle to San Carlos Laguna will take about 30 minutes up some seriously steep hills. When we arrived, we needed to pay $1 to enter …

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Hidden in the depths of Chame is a masterpiece from mother nature. Los Cajones de Chame (The draws of Chame) is one of the most unique land formations in Panama. Only 90 minutes from Panama City, it is one of the most remarkable and popular spots to visit in Panama. THINGS TO KNOW AT LOS …

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Manglarito Waterfall in Chame begins with an insane canyon drop, which flows down into an amphitheater with the main waterfall. Both of the waterfalls are beautiful and this jungle atmosphere is one of my favorites in Panama. We parked the car at the top of the hill and as per usual in Panama, crawled under a barb …

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We waited in the cold, curled up behind boulders atop Cerro De La Cruz with the almighty cross towering above us. It had been an early wake-up call at 2 am and we were now patiently shivering our way towards a beautiful sunrise in the Campana National Park on the Cerro De La Cruz viewpoint …

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Aguila Waterfalls is one of those locations that take you into another world. I found myself wading through knee-deep in crystal clear blue water while staring up at huge walls of ferns and vines as sunlight crept in through the canopy, lighting up the canyon. This is an Indiana Jones type of adventure. * This …

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