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It was another day another waterfall in what is fast becoming one of my favorite towns, Boquete. A few new friends picked me up from the hostel to head out on a waterfall adventure in Chiriqui. We were exploring the massive Cabello de Angel Waterfall, which translates to the hair of the angel. CABELLO DE …

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Sindigo Waterfall in Chiriqui Panama is a great little spot with cliff jumping, a rope swing, and beautiful blue water. What I am saying is… welcome to paradise! The waterfall is in the Gualaca region and is unmarked from the road. We jumped a barbed wire fence and headed down a small path. After hiking …

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Trekking to the top of Volcan Baru is easily the most adventurous expedition in the Boquete region. Most trekkers walk through the night to reach the summit at sunrise. If the weather is good you will be above the clouds with incredible views. VOLCAN BARU TOUR It is possible to hike Volcan Baru independently but …

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Los Cangilones de Gualaca is a natural canyon slot in Chiriqui. It has stood the test of time and is thousands of years old. It’s a great spot to hang out with friends, cliff jump, and swim! Cangilon means bucket in Spanish or deep vessel for collecting water. This canyon is one hell of a long …

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Locals will tell you it is the last frontier or the final hidden paradise in Panama. Escudo de Veraguas means ‘The Shield of Veraguas’ and it is one of the most amazing locations in Central America. It is home to the elusive three-toed pygmy sloth, which at times swims in the crystal clear waters of …

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Los Senderos Quetzales, translated to the Quetzal Trail, is one of the most popular hikes near the small town of Boquete in Panama. The Boquete region has a variety of trails to choose from yet Los Senderos Quetzales remains near the top of the list for visitors. The popularity of Los Senderos Quetzales is because …

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On our way out of Santa Catalina, we decided to make a short adventure detour. We headed into La Mesa looking for Salto El Subi Waterfall. We drove into Sona and then made our way toward La Mesa. The drive went from town to the mountains very quickly and the road deteriorated rapidly. This is …

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Santa Catalina is a fishing village come surf town on the Pacific Coast of Panama. The chill, laid-back vibes of Santa Catalina along with world-class waves, attract surfers and beachgoers from around the world. Classed as one of the best waves in Central America, La Punta in Santa Catalina is the most popular surf break …

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Santa Catalina is a fishing village come surf town on the Pacific Coast of Panama. The chill, laid-back vibes of Santa Catalina along with world-class waves, attract surfers and beachgoers from around the world. Classed as one of the best waves in Central America, La Punta is the most popular surf break for the gurus. …

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In the Gulf of Chiriqui province is Coiba National Park. There really isn’t any other way to describe this island region than paradise. We are talking about white sand beaches, crystal clear waters, and palm tree laden islands. The most impressive part of the region is not what is above the water it is what …

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Santa Catalina Island or Isla Catalina as it is known locally, is a beautiful island sitting just off the coast of Santa Catalina in Veraguas. Snorkeling and a virgin white sand beach are the highlights of the island. You can expect a peaceful afternoon with tourists rarely venturing out to the island. You can either rent …

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