My first hike in Cocle was a short, sweet, and eventually very wet trek to the summit of Cerra Cara Iguana. El Valle de Anton is actually a giant volcanic crater. It is said to be the only volcanic crater, which is inhabited. It’s pretty crazy to think that at some stage a key decision-maker decided …
Every mountain in Anton Valley seemed to surround us as we emerged from the jungle to rise above the canopy on a wooden platform. For the last hour, we had trekked up the slipper path and then the stairs that pierced through the dense jungle. We had reached the summit of Cerro La Gaita and …
The Poço das Pulgas waterfall hike is an off-the-beaten-path adventure through the jungle to explore several incredible waterfalls. If you choose, there is an extended route option to the Rocha dos Pombos viewpoint, which looks down over the town of Ponta Delgada. On my hike, I also combined the trek with a visit to Caldeira …
The Caminho Real da Encumeada is an incredible, mountainous trail that leads you along an ancient path with views of Madeira’s highest peaks! I really love this trail because it is one of the King’s Paths, which were commissioned by the King to help link certain parts of the island together. This means the path …
Panama isn’t known for its cliff jumps but with over 1000 thousand waterfalls in the country, you know there will be some opportunities to send. I spent 100 days exploring Panama and visited A LOT of waterfalls. There were a couple of clear standouts but in the end, when I counted them all there was …
Panama is an awesome country to explore if you love hiking and chasing waterfalls. I spent 100 days in Panama and explored my way from the east to the west. My three favorite towns to base if you are a hiking and waterfall enthusiast are Boquete, Santa Fe, and El Valle de Anton. In this …
Panama is an awesome country to explore if you love hiking. There are so many day-trip hikes and overnight adventures varying from jungle hikes to mountain treks. I spent 100 days in Panama and hiked my way from the east to the west. My two favorite towns to base if you are a hiking enthusiast …
It was another day another waterfall in what is fast becoming one of my favorite towns, Boquete. A few new friends picked me up from the hostel to head out on a waterfall adventure in Chiriqui. We were exploring the massive Cabello de Angel Waterfall, which translates to the hair of the angel. CABELLO DE …
Sindigo Waterfall in Chiriqui Panama is a great little spot with cliff jumping, a rope swing, and beautiful blue water. What I am saying is… welcome to paradise! The waterfall is in the Gualaca region and is unmarked from the road. We jumped a barbed wire fence and headed down a small path. After hiking …
Trekking to the top of Volcan Baru is easily the most adventurous expedition in the Boquete region. Most trekkers walk through the night to reach the summit at sunrise. If the weather is good you will be above the clouds with incredible views. VOLCAN BARU TOUR It is possible to hike Volcan Baru independently but …
After more than a week in the town of Boquete I had visited many waterfalls but none so far had a sizeable cliff jump. That all changed when I paid a visit to Joguata Waterfall in Caldera. An 8-meter jump from beside a waterfall into the pool below was enough to get my adrenaline pumping for …
Los Cangilones de Gualaca is a natural canyon slot in Chiriqui. It has stood the test of time and is thousands of years old. It’s a great spot to hang out with friends, cliff jump, and swim! Cangilon means bucket in Spanish or deep vessel for collecting water. This canyon is one hell of a long …












