THE WEEKLY

THE WEEKLY #203: PACING

Motivation comes and goes, energy ebbs and flows but pacing yourself is your ticket to longevity. Knowing how to go hard, hustle, and pour yourself into something is a characteristic. Knowing how long you can sustain that input is experience. Whether it be your physical training or your entrepreneurial efforts, the right pace claims victory …

THE WEEKLY #203: PACING

THE WEEKLY #201: COLLECTING KILOMETERS

Lockdown has well and truly passed the point of any novelty if it had any, to begin with. It’s now been almost three months back in Adelaide and life has become somewhat a routine even for me. There are elements of routine that are comforting, practical, and downright enjoyable but the unpredictability of my regular …

THE WEEKLY #201: COLLECTING KILOMETERS

THE WEEKLY #199: IN THE MOMENT

Right now, for me, it is impossible not to live in the moment. I simply cannot make any plans beyond a month. This is a concept I’ve unknowingly been training myself to deal with over the last few years. Since 2016 I’ve been learning how to live in the moment. Not in the cliche way …

THE WEEKLY #199: IN THE MOMENT

THE WEEKLY #198: ON THE TRAILS

I am well and truly settled in and locked down in Adelaide at this point, which means you start to create a few patterns, rituals, or habits. I’ve been running and riding a lot but there is one session each week, which stands out from the rest. Each Sunday I’ve been heading off with two …

THE WEEKLY #198: ON THE TRAILS

THE WEEKLY #197: TIME HAS STOPPED

Every seven days I write ‘The Weekly’ and normally it is wrapping up my travels and adventures over the course of the last week. There have been many times where there are just too many hikes, locations, waterfalls, and activities to even bother listing them all in the weekly. However, now ‘The Weekly’ is functioning …

THE WEEKLY #197: TIME HAS STOPPED