HANAKAPIAI FALLS TRAIL ON KAUAI, HAWAII
Hanakapiai Falls Trail is one of the most popular hikes on Kauai. It leads you to the first part of the Kalalau towards Hanakpiai Beach before heading inwards along the Hankapiai Stream towards the booming 300ft+ Hankapiai Waterfall in the depths of the jungle. The Hanakpiai Falls Trail is 4 miles in and 4 miles out. However, many hikers stop at the beach and turn back, opting to hike only to the beach and not the falls. This makes the journey only 2 miles in and 2 miles out.
I hiked all over Kauai for over a month and documented all of my adventures. In my opinion, these are the 15 best hikes on Kauai!
Hanakapiai Falls Trail map
The Hankapiai Falls Trailhead is the same as the Kalalau Trailhead. At the ‘end of the road’, which is as far as you can possibly drive north on Kauai is Ke’e Beach. This is the starting point for the trail. There are toilets, drinking fountains, changing rooms and parking lots. It can be hard to find a park so be prepared to walk a distance from your park to the trailhead.
The trailhead is heavily signposted and begins right next to the lifeguard tower. Following the trail is simple and there are no hidden turns or opportunities to get lost. Once you reach Hanakapiai Beach after 2 miles you are halfway into the hike. You then simply follow the path inland on the right-hand side of the Hanakapiai Stream. This path is less defined but still very easy to follow. You will need to cross the stream a few times before you reach the amphitheater, where you will find Hanakapiai Waterfall crashing into the pool below.
Hanakapiai Falls Trail
The trail begins with an incline and it never really lets you relax from that point onwards. Slippery mud, boulders and tree roots are just a few of the obstacles you will encounter on the winding path that switches back and forth as it leads you along the Na Pali coast. The Hanakapiai Falls Trail isn’t a stroll in the park.
My favorite part of the stretch from Ke’e Beach to Hankapiai Beach is the red rock path and how it contrasts dramatically with the striking blue of the Pacific Ocean far below. When you add the vivid greens from the jungle and the deep sky blue into this scene you have vibrant palette painting an incredible scene replicated in few places around the world.
Once we reached Hanakpiai Beach, we took a seat on a boulder and watched the crazy mess out in the ocean. Signs are plastered all over this beach about not swimming. It seriously looks like a disaster waiting to happen so I’d definitely cool off your feet in the shallows or the stream but this isn’t a beach you want to go swim in if the waves are coming in.
Refreshing break over, we began the next 2-mile segment of the Hanakpiai Falls Trail along the Hankapiai Stream. This section of the trail gets significantly muddier and leads you through amazing bamboo forests and back and forth across the stream. It also got a lot colder as we ventured further and further inland. You may want to bring a waterproof jacket. I used the waterproof cover on my backpack to protect my gear from the light rain and mist that hit as we neared the waterfall.
We had been making slow progress. Our group was taking a lot of photographs and long breaks but we reached the Hanakapiai Waterfall after three hours. You could probably reach the falls in under two hours quite easily if you went straight through without stopping.
Finally, we had arrived at the waterfall. It is a 300ft booming shower that seems to fall out of the sky into the emerald pool below. The water was freezing but most of us jumped in for a dip. I explored a small ledge to the left of the ledge, where I was able to snap some photos with an awesome perspective of the amphitheater. This is my a truly magical spot and one of the best waterfalls on Kauai.
The hike back was a bit of a mission especially as we climbed back up the steep red rock in the latter parts of the trail. We arrived back to Ke’e Beach after almost 6 hours of adventures. This is one of my favorite memories from my trip on Kauai and highly recommend this hike for anyone visiting, especially if you are not hiking the Kalalau Trail. The Hanakapiai Falls Trail will give you a good taste of the Na Pali coast without the full-blown experience of the Kalalau Trail.
Where to stay on Kauai
I’m going to recommend five places to stay on Kauai. All five of these spots are in great locations but each one is a little different. Two are is a luxury pick, one is a family choice, the other is a value selection and the last recommendation I have for you is where I recommend for the budget backpackers.
Kauai Shores Hotel – Luxury (but value also): Okay so Kauai is expensive that is just a fact. So luxury on Kauai is REALLY expensive. We are talking $700+ a night at many hotels. Kauai Shores Hotel has the luxury feel with the resort style property, palm trees, and a beautiful pool area. However, it is less than $300 a night. The best part about this hotel is that it is right on the beach. The restaurant literally looks out to the waves, which is an awesome spot to start your day with breakfast. This is a great choice if you do want a high-end hotel for your stay in Kauai but you still want to keep things reasonable and not blow thousands and thousands on your getaway. Remember you will want to do lots of activities and get a rental car as well maybe so saving a couple of hundred a night by staying at the Kauai Shores Hotel compared to the Marriot will give you the resort vibe but not be extravagant on your budget.
Koloa Landing Resort – Luxury (high-end): I was lucky enough to spend three nights reviewing Koloa Landing Resort and honestly the place is just phenomenal. It is part of the Wyndham Autograph collection and has the LARGEST pool on all of Kauai with beautiful, natural-style landscaping throughout the pool areas. Palm trees surround the pool and restaurant areas on what is one of the most luxurious properties on the island. The rooms had all of the trimmings and it was definitely an amazing experience to spend a few nights at Koloa Landing Resort.
The Grand Hyatt Resort – Best Family Resort: With the best kids’ club on the island, wildlife talks in the lobby, and a five-acre pool complex that includes an enormous lazy-river pool, a waterslide, and a saltwater lagoon big enough for kayaking, the Grand Hyatt is unbeatable for keeping kids busy and parents happy. Plus, five of the resort’s 11 restaurants have children’s menus at The Grand Hyatt Resort.
Hilton Garden Inn – Value Pick: The Hilton Garden Inn is your number one choice if you are on a budget but still need comfort. Don’t get me wrong, it isn’t cheap it is still over $200 USD but this is Kauai. $200 USD is a bargain. The Hilton has a beautiful pool, has private beach access and hot tubs so you are still getting awesome value and the resort experience. The Hilton Garden Inn is where you go when you want to enjoy the hot tub, pool and beach access but don’t necessarily care about all of the trimmings at the resorts that are 4 figures or more per night. If I was on a honeymoon or with a family, this is where I would stay and spend the saved money and helicopter tours, rental cars and experiences!
More Kauai Blog Posts
I spent an entire month exploring the island of Kauai. In particular, I was hiking all of the trails and made several guides for the best hikes and easiest hikes so you can enjoy the trails of the island.
North Shore Hiking Guide: 4 AWESOME HIKES ON THE NORTH SHORE OF KAUAI
Kauai Hiking Guide: 15 BEST HIKES ON KAUAI
Easy Hikes on Kauai: 8 EASY HIKES ON KAUAI WITH GREAT VIEWS
Cliff Jumping Guide to Kauai: BEST CLIFF JUMPING SPOTS ON KAUAI
Open Door Helicopter Flight Kauai: EPIC DOORS OFF HELICOPTER TOUR OF KAUAI